La CLOCHETTE du CHÂTEAU has a sauna for 2-3 people, located in the barn, which you can book privately (€10/session). Wellness aromas and sauna towels are also provided. A shower or the pool will refresh you afterwards.
The Sauna
We work with the Yess association to offer, on request, 1-hour sessions at €75 (for 1-4 people) with a coach tailored to your needs in the following areas:
Relaxation/meditation
Yoga
Pilates
Running or Nordic walking circuit
High Intensity (HIIT)
Sports Coaching
YESS, an acronym for Yoga Éveil Sport Santé (Yoga Awareness Sport Health), promotes and offers activities aimed at improving the psychological and physical wellbeing of individuals, such as yoga, body awareness, fitness, relaxation and meditation, for everyone. Depending on demand, it calls on qualified and experienced experts in their fields.
Gong Session with Siridev Marjolaine
Siridev Marjolaine is a sound therapist and kundalini yoga teacher, guiding you on a sonic and vibrant journey.The gong works on the cellular level.For this reason, its effect is holistic, addressing the psychological, emotional, physiological and spiritual levels alike.
Psychological benefits: ability to concentrate, non-attachment, non-judgment, psychological stability
Emotional benefits: less reactivity, self-esteem, emotional stability, learning to live with your emotions
Physiological benefits: improved circulation, boosted immunity, more energy, release of muscle tension
Spiritual benefits: heightened awareness, inner peace, gratitude, creativity
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